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Balloon rebreathing during squats.

She does squats while breathing air from the balloon. Later she does squats first and then breathes from the balloon during rest. She found this very difficult and her heart gets some nice reactions.

Year: 2019 Length: 10 minutes Keywords: breathhold heartbeat balloons exercise

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Balloon breath hold games.

She has to hold her breath and re-breath the air from the balloon in a variety of ways while her heart beat is recorded. Every time she holds a breath her heart is very slow but when she holds with no air in her lungs her heart is pretty fast.

Year: 2019 Length: 10 minutes Keywords: breathhold heartbeat balloons

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